April 2024

key pieces of advice for women’s wellbeing during pregnancy and after giving birth

Here are some key pieces of advice for women’s wellbeing during pregnancy and after giving birth: 1. Prioritize Self-Care: Encourage women to prioritize their physical and mental health during pregnancy and postpartum. This includes getting enough rest, nourishing their bodies with healthy foods, staying hydrated, and taking time for relaxation and self-care activities. 2. Stay

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