Spiritual practices during pregnancy can be deeply meaningful for some individuals and may contribute to a sense of connection, calmness, and wellbeing for both the mother and the baby. Here are some spiritual practices and advice for supporting baby development during pregnancy: Leave a Feedback
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Here are some key pieces of advice for women’s wellbeing during pregnancy and after giving birth: 1. Prioritize Self-Care: Encourage women to prioritize their physical and mental health during pregnancy and postpartum. This includes getting enough rest, nourishing their bodies with healthy foods, staying hydrated, and taking time for relaxation and self-care activities. 2. Stay
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Introduction Pregnancy and parenthood are filled with joy and challenges. Let’s navigate the essentials of mental well-being during this transformative period. What is perinatal? Let me introduce you to the term perinatal, it is an important term to know, that will be often used to describe the time from pregnancy to one year after birth,
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